Author Archives: Craig Fear
Why Weight Watchers Won’t Make You Healthy
Share When people come to see me for weight loss I always ask them if they’ve tried anything in the past. The typical answer is, “Oh I’ve tried everything!” They then proceed to rattle off a long list of … Continue reading
Posted in Uncategorized
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Why Sugar Will Raise Your Blood Pressure More Than Salt.
Share Welcome back to part 4 in my continuing blog series about the Weston A. Price Wise Traditions Conference. To salt or not to salt, that is the question. According to your doctor, your government, just about every major health … Continue reading
Posted in High Blood Pressure, Salt
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How to Prevent Osteoporosis Without Drinking Milk or Taking Calcium
Share Welcome back to part three in my continuing series about the annual Weston A. Price Wise Traditions Conference. Last time I discussed the remarkable accomplishment of cooking for 1500 people without the use of industrial vegetable oils. I discussed … Continue reading
Posted in Bone Stocks, Osteoporosis
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The One Question You Should Ask Every Waiter.
Share Last time I asked the questions, “Who was Weston Price?” and “Why does he have a conference named after him?” I hope you enjoyed it and learned about the remarkable research of Dr. Price and the foundation that bears … Continue reading
Posted in Cooking Oils, Oils
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Who is Weston Price and Why Does He Have a Conference Named After Him?
Share Two weekends ago I attended my first Weston A. Price Wise Traditions Conference in Dallas. This conference is becoming the premier nutrition conference in the country. It brings together a varied and passionate group of scientists, doctors, researchers, alternative … Continue reading
Posted in Weston Price
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A Diet That Can Reverse Mental Health Issues, Including Autism?
Share “I’ve been searching my whole life for a diet that can explain and reverse all manner of chronic health problems including serious mental health problems. This is as close as it gets.” I can’t remember who said it. It … Continue reading
Posted in ADHD, Autism, GAPS diet, Mental Health
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Mental Health Issues? Depression? ADHD? There is hope. Here’s one option.
Share Do you someone suffering from mental health issues? Chances are you do. Over the past twenty years the rise in things like depression, ADHD, anxiety, learning disabilities and behavioral problems is nothing short of staggering. And the rise in … Continue reading
Posted in Digestion, Mental Health, Weight Loss
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A New, Common Sense Approach to Weight Loss
Share Summer sure seems to fly by here in the northeast. Seems like one minute it’s the Fourth of July and the next it’s Labor Day. I hope you enjoyed yours and were able to get away for a little … Continue reading
Posted in Weight Loss
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How to Bring the Farmer’s Market to Your Door
Share A few weeks ago I wrote a series of blogs on the three resources I use most to convince and inspire people to shop for real, local foods. The first was Nourishing Traditions by Sally Fallon, the second was … Continue reading
Posted in Farmers Markets, Valley Green Feast
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Be a Cook, Not a Chef
Share When people come to see me we go over a handout called The Blood Sugar Control Diet. It helps get sugars out of the diet and thus is useful for a myriad of chronic health issues. This handout details … Continue reading
Posted in Cooking
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