Transform your health with the power of traditional foods!

Thanks so much for visiting. Let me explain how Nutritional Therapy can help you.

Sign Up For Your FREE Initial Consultation

Western MA call 413-341-5224

Outside Western MA call 413-559-7770

Or email

Take Control of Your Health NOW!

To learn more about how Nutritional Therapy can help you, sign up for my free report, “The 4 Biggest Nutrition Myths That Are Making Us Sick.”  I’ll share with you my health journey and give you a few basic tips for improving your diet now.  I’m confident that if you follow the steps I outline in this report, your health will dramatically improve.

Because let’s face it.  Changing your diet is not as simple as it always seems.  Work, stress, relationships and kids can leave us feeling drained with no energy for daily cooking and food prep.  Trust me, you’re not alone.  These are without question the common barriers to eating well.  These are also the common denominators that link so many chronic health issues such as digestive issues, sugar cravings, weight gain and chronic fatigue.  These are the health issues I help people overcome.

Three Programs to Choose From

Real Food Kitchen Transition Program

        Digestive Wellness                  Kitchen Transition                        Weight Loss

Click on the programs above to learn more.

So give a call today to set up your FREE initial consult.

Call 413-341-5224 if you’re in western MA and 413-559-7770 if you’re outside of western MA. 

Or email me at

I look forward to working with you!

How to Restore Digestive Wellness

A 3-Part Video Series

For Help With: heartburn, GERD, IBS, IBD, food sensitivities, dysbiosis, and other chronic gut issues

My Book

Digestive Problems?

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