December 27th, 2012
By Craig Fear
Photo credit: Mike on Skateboard by 20after4
Welcome to the latest edition of my recurring monthly feature where I highlight some of my favorite fearless links from the previous month.
These links challenge the nutritional status quo which tells us such fallacies as fat will make us fat, cholesterol will clog our arteries and salt will raise our blood pressure. Keep Reading…
December 22nd, 2012
By Craig Fear
I don’t know about you but I can’t think of anything more nourishing and soul-satisfying than a creamy, rich cup of homemade eggnog during the holidays.
Growing up my family always had eggnog together on Christmas eve. Of course, we were just getting it from the supermarket. That means we were also getting this ultra-pasteurized horror show of chemicals:
December 15th, 2012
By Craig Fear
Welcome back to Part II on the five reasons I don’t recommend going vegetarian.
Reasons number one and two were included in Part I and can be found here.
So let’s get right back into it.
But whole grains are good for me, right? Keep Reading…
December 11th, 2012
By Craig Fear
This is NOT real food!
I’ve said it before and I’ll say it again, I’m not anti-vegetarian! I know many healthy vegetarians. But I know many more unhealthy vegetarians. And I speak from personal experience.
My own seven year experience with vegetarianism was a disaster. I never felt well. Fatigue and sugar cravings were my everyday companions. Digestive problems developed through the years as well.
Looking back, I thought I knew what I was doing. I was not a junk food vegetarian. I shopped organic and ate a lot of fruits, veggies and whole grains. Keep Reading…
