February 25th, 2013
By Craig Fear
About a year ago I hit the roommate jackpot. Not just once, but twice. My friend, Janice, needed to rent a room out in her house and asked me if I was interested. I wasn’t happy where I was living so I decided to give it a go.
Turns out it was a great move. Not only is Janice a great roommate but shortly after I moved in she brought in another great roommate as well.
Here’s a pic from the first night I met Lipton.
Yes, Lipton like the tea. Janice said her milky white coat reminded her of the color of the Lipton tea that her recently deceased husband used to drink daily. Keep Reading…
February 18th, 2013
By Craig Fear
I can’t believe the amount of women I see with various hormonal and reproductive problems - irregular cycles, cysts, endometriosis, fibroids, etc.
It seems like every woman these days has at one time or another taken birth control (which will totally whack out your hormonal cycle among other things).
And now today it’s becoming more common for many young women to take birth control for reasons other than birth control! Acne would be one common example.
And don’t think men are excluded from hormonal problems either. Erectile dysfunction, BPH and low sperm counts are all common. Keep Reading…
February 13th, 2013
By Craig Fear

Photo credit: Alan Cleaver
OK, confession.
I’d originally planned this as a Valentine’s Day Couples Weight Loss special.
And then I thought that telling your significant other that you’re buying him/her a weight loss program for Valentine’s Day is probably not the best way to say “I love you.”
Not unless you want to get yourself killed (especially if you’re a man).
So I thought I’d avoid a lawsuit and make it a 2-for-1 special and offer it to any two people that would like to do the program together. Keep Reading…
February 8th, 2013
By Craig Fear
As a Nutritional Therapist I am always refining what I do so I can help people as effectively as possible.
Through the years I’ve refined how I work with people publicly in my group weight loss program and privately via my one to one consultations. And if there’s one thing I’ve learned it’s that this work I do can be incredibly draining or incredibly energizing.
As such, I’ve recently created three new programs around the health issues I’ve had the most consistent success helping people overcome. They energize me and when you start feeling better I KNOW they can energize you. Keep Reading…