November 27th, 2012
By Craig Fear
Probiotics are one of the two supplements I regularly use with clients (the other being fermented cod liver oil).
I’ve seen so many people benefit from taking probiotics and that includes myself.
So then why did I stop taking probiotics in supplement form? And why do I recommend to my clients that they stop taking them as well? Keep Reading…
November 17th, 2012
By Craig Fear
You probably know by now that I’m a big believer and supporter of the work of the Weston A. Price Foundation.
If you’re unaware of the pioneering nutrition work of Dr. Price, check out a blog post I wrote last year:
Who is Weston Price and Why Does He Have a Conference Named After Him?
This past week I attended my second Weston A. Price Wise Traditions conference out in California. Keep Reading…
November 7th, 2012
By Craig Fear
One of my biggest challenges as a Nutritional Therapist is making traditional foods practical for people in the context of modern life. Truth be told, I struggle with it myself sometimes. Eating real food requires time and preparation. I don’t have time to spend all day in the kitchen and I don’t know anyone who does either. And that’s why I’m constantly trying to simplify things not only for myself but for my clients as well.
One of the best ways to do this is to get in the habit of making homemade soups. Keep Reading…
